Kamis, 28 Oktober 2010

Raised bed gardening

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Raised bed gardening
Raised bed gardening is a form of gardening in which the soil is formed in 3–4 foot (1.0–1.2 m) wide beds, which can be of any length or shape. The soil is raised above the surrounding soil (6 inches to waist high), sometimes enclosed by a frame generally made of wood, rock, or concrete blocks, and enriched with compost. The vegetable plants are spaced in geometric patterns, much closer together than conventional row gardening. The spacing is such that when the vegetables are fully grown, their leaves just barely touch each other, creating a microclimate in which moisture is conserved and weed growth suppressed. Raised beds produce a variety of benefits: they extend the planting season; they reduce the need to use poor native soil; and they can reduce weeds if designed properly. Since the gardener does not walk on the raised beds, the soil is not compacted and the roots have an easier time growing. The close plant spacing and the use of compost generally result in higher yields with raised beds in comparison to conventional row gardening. Waist high raised beds enable the elderly and the sick to grow vegetables without having to bend over to tend them.
Raised beds lend themselves to the development of complex agriculture systems that utilize many of the principles and methods of Permaculture. They can be used effectively to control erosion and recycle and conserve water and nutrients by building them along contour lines on slopes. This also makes more space available for intensive crop production. They can be created over large areas with the use of several commonly available tractor-drawn implements and efficiently maintained, planted and harvested using hand tools.
This form of gardening is compatible with square foot gardening and companion planting.
Circular waist high raised beds with a path to the center (a slice of the circle cut out) are called keyhole gardens. Often the center has a chimney of sorts built with sticks and then lined with feedbags or grasses that allows water placed at the center to flow out into the soil and reach the plants' roots. The charity 'Send a Cow' is promoting the creation of these in Africa.
Vegetable Garden Bed Construction materials should be chosen carefully. Some concerns exist over the use of timber such as Treated Pine that was traditionally treated using Chromated Copper Arsenateor CCA, a toxic chemical mix for preserving timber that may leach chemicals into the soil which in turn can be drawn up into the plants, a concern for vegetable growers, where part or all of the plant is eaten. If using timber to raise the garden bed, ensure that it is an untreated hardwood to prevent the risk of chemicals leaching into the soil. A common approach is to use timber sleepers joined with steel rods to hold them together. Another approach is to use concrete blocks, although less aesthetically pleasing, they are cheap to source and easy to use. On the market are also prefab raised garden bed solutions which are made from long lasting polyethylene that is UV stabilized and Food Grade so it isn't going to leach undesirable chemicals into your soil and it won't deteriorate in the elements. A double skinned wall provides an air pocket of insulation that minimizes the temperature fluctuations and drying out of the soil in the garden bed.

Waru Warn

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Waru Warn or Waru Waru is an agricultural technique developed by the Quechuas in South America before the rise of the Inca Empire. It is dated around 300 B.C.[1]
The technique has been revived in 1984, in Tiawanaco, Bolivia, and Puno, Peru.
The technique consists in combining raised beds with irrigation channels so as to prevent damage due to soil erosion during floods. The technique ensures both collecting of water (either fluvial water, rainwater or phreatic water) and subsequent drainage. The drainage aspect makes it particularly interesting for areas subject to risks of brutal floods, such as tropical parts of Bolivia and Peru where it emerged.

Therapeutic garden

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A Therapeutic Garden is an outdoor garden space that has been specifically designed to meet the physical, psychological, social and spiritual needs of the people using the garden as well as their caregivers, family members and friends.
Therapeutic Gardens can be found in a variety of settings, including but not limited to hospitals, skilled nursing homes, assisted living residences, continuing care retirement communities, out-patient cancer centers, hospice residences, and other related healthcare and residential environments. The focus of the gardens is primarily on incorporating plants and friendly wildlife into the space. The settings can be designed to include active uses such as raised planters for horticultural therapy activities or programmed for passive uses such as quiet private sitting areas next to a small pond with a trickling waterfall.

Design

The design of a Therapeutic Garden is ideally a collaborative effort involving the people using and caring for the garden. The development of the garden is typically accomplished by a design team of healthcare professionals, such as doctors, nurses, occupational therapists, recreational therapists, gerontologists and other staff members. Additional stakeholders involved may include, if appropriate, the patients or residents themselves and their respective family members and other caregivers. The design team is often led by a landscape architect or other design professional trained in the design and development of Therapeutic Gardens. Depending upon the actual use of the garden, other members of the design team may include a horticultural therapist, recreational therapist and related disciplines.
The majority of elements in a Therapeutic Garden should be plant related, such as perennials that attract hummingbirds, shrubs that attract butterflies and water features for gold fish and Koi. Plants familiar to those using the Therapeutic Garden need to be non-toxic and non-injurious. Issues related to sustainability of the garden, such as using native plants and rain water harvesting, should also be considered in the overall design. Attracting nature, such as butterflies, gold finch and hummingbirds into the Therapeutic Garden, is important. Nature is referred to as a ‘positive distraction’ by Roger Ulrich, Ph.D. at Texas A&M University[1]. Other considerations include providing ample shade, movable furniture, water features, smooth and level walking surfaces, and year round interest. Consideration should also be given to the maintenance and upkeep of the Therapeutic Garden as safety is an important consideration. An endowment fund can be set up for the perpetual maintenance of the Therapeutic Garden.

Elements

The elements of a Therapeutic Garden consist of the following:
Natural elements:
Constructed garden elements:
  • Patio, courtyard
  • Paved walking pathways
  • Seating, such as tables, chairs and benches
  • Landscape lighting
  • Raised beds
  • Shade, such as Gazebos , Pergolas or umbrellas with tables
  • Fountain, water garden, or other water features
  • Hose bib or other water source
  • Electrical outdoor outlet; for music and related activities
  • Nature

    Spending time outside in a garden has been shown to positively affect a person’s emotions and improve their sense of well-being. Access to nature balances circadian rhythms, lowers blood pressure, reduces stress and increases absorption of Vitamin D. Nature has been shown to be beneficial for our overall health and well-being. We are all connected to nature and it is important to maintain this vital connection for our health and well-being, which is described in the work ‘The Biophilia Hypothesis’ by Edward O. Wilson[2].

    Garden Programs

    Healing gardens for hospitals have put a new emphasis on creating garden programs where patients can go. This model takes the form of the Swedish Covenant Hospital system [3]. Landscape artist David Kemp has a business on the East Coast of the United States designing healing gardens for hospitals. [4]

    Therapeutic Gardens in literature

  • Healing Gardens: Therapeutic Benefits and Design Recommendations
  • Healing Landscapes: Therapeutic Outdoor Environments
  • The Healing Landscape: Gardening for the Mind, Body, and Soul
  • Restorative Gardens: The Healing Landscape
  • Interaction by Design: Bringing People and Plants Together for Health and Well-Being
  • Design for Aging: Post-Occupancy Evaluations
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